Colburn residents are getting the
chance to get fit for free in 2011!
A series of free taster sessions in a range of
exercises are being organised as part of a partnership between
Colburn Sports and Recreation Centre and Richmondshire District
Council.
Sessions for adults - regardless of age or
ability – in everything from tai chi to zumba kick off on January
10.
“You are never too old to take up something
new,” said Lesley Williams, Active4Life Officer for Richmondshire
and Hambleton District Councils.
“We are offering gentle exercise opportunities
such as tai chi and line dancing - but also activities to work up a
bit more of a sweat such as boxfit and step.”
And she said that following the taster
sessions it is hoped to continue with the most popular
activities.
For more details on the activities - and to
register interest in taking part - contact
Craig Nicholson on colburnsports@googlemail.com
on (01748) 835660 or
Lesley Williams on lesley.williams@richmondshire.gov.uk
(01609 767242)
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